Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. I
Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
Posts that are useful for Advanced Paddlers
Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
Stroke Rate and Gears in Paddling One of the most confusing aspects of high-performance paddling for new paddlers is stroke…
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…
The Beach Race Start Coach Victoria breaks down the basics of a successful racing start from the beach.
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
So, You Want to Coach? One of the best ways to enjoy paddling is to help others. For starters, it’s…
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When an Injury Forces you off the Water If you do a sport long enough, no matter how proficient you…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In…
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the…
Dissecting Connor Baxter’s Sprint Win at the 2022 ICF Worlds In case you missed it, Connor Baxter recently won two…
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Staying “Inside” the SUP Board In last month’s issue we looked at the most common technique errors and fixes associated…
SUP Paddling Safely Means not Getting in Over Your Head There is a fine line between pushing your limits as…
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