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Mark Evans changed their profile picture 10 hours, 16 minutes ago
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Andrew Reyniak started the topic Cadence in the forum Coach Larry Cain's Paddler's Forum 1 week, 3 days ago
Hi Larry, in a recent post you talked about diesels versus Ferraris, which was a great way to talk about different training and performance styles. I have a subsidiary question to that topic. I came to SUP after having been a road bike racer for many years, where I was a “rouleur” — neither a sprinter nor a climber, but an essential team member…[Read more]
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wanted bto renew my membership
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