Getting Back Out There: Starting Back on the Water after a Long Winter
Paddling after a Long Winter While many of you have been paddling all winter, I know there are probably just…
Posts that are useful for Intermediate Paddlers
Paddling after a Long Winter While many of you have been paddling all winter, I know there are probably just…
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Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
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Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
Stroke Rate and Gears in Paddling One of the most confusing aspects of high-performance paddling for new paddlers is stroke…
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Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…
The Beach Race Start Coach Victoria breaks down the basics of a successful racing start from the beach.
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Why and How Cold Weather Doesn’t Have to Keep You off the Water If you live in some place that’s…
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Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In…
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
E lau hoe, mai na wa’a; i ke ka, i ka hoe, i ka hoe, i ke ka; pas aku…
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the…
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