As promised we’re launching a series of posts addressing technique issues commonly seen in the SUP stroke – what they are, how they affect your performance, how you know if you or someone else [...]
There’s been lots of people asking for more information on things like setting the blade, loading body weight on the blade at the catch, engaging big muscles in the stroke and exiting [...]
You’ve probably all heard of Malcolm Gladwell and his “10000 – Hour Rule” from his book Outliers, which states that to be a world-class expert in something it takes approximately 10000 hours of [...]
I find that one of the most useful things I can do when paddling is to visualize the path of the paddle in the water. Understanding what you should be trying to accomplish with the paddle [...]
In a recent post I shared a number of tips you can use to enhance stability on your SUP that are especially useful when paddling in rough water and on narrow boards. Now that we’ve [...]
Seychelle Clinic at the Carolina Cup Available to: Everyone Category: Clinic Starts: Apr 26, 2019 11:00 am Ends: Apr 26, 2019 1:00 pm Timezone: Eastern Standard Time Location: [...]
This is a great opportunity to get together with your coach and work on technique. Nothing can make you faster, more quickly, than technique improvements. REGISTER HERE
by Larry Cain This is an example of an answer given in the Paddle Monster Forum: “When we talk about “taking something ‘off’ the paddle” to make the stroke more [...]
I recently had someone ask the que for keeping knuckles up and elbow down. So here goes, this is such an important aspect to starting out with paddling and something that will give you longevity [...]
So I have had the question raised recently – why does my blade make a plopping noise when it enters the water. This is something I’m sure everyone has experienced and it does take practise to [...]
