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    • Coaching
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    Category: Paid Membership

    SUP Land Drills: The Pull

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach March 1, 2023
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    Zoom Q & A with Coach Cain: How to Get back on the Water after Winter Safely

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    Lisa Schell March 1, 2023
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    Marker Workouts and the Value of Regularly Repeating Workouts in Training 

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach February 26, 2023
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    When It’s Okay to Miss a Paddle Workout and What to Do When that Happens

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach February 26, 2023
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    Lace Up Those Runners: How Running Can Help Your Paddling

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach February 1, 2023
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    Open Q and A Zoom Session with Coach Larry Cain

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach February 1, 2023
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    Improving SUP Paddling Technique While Standing on Land

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 1, 2023
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    Circuit Training for SUP Power Endurance and Aerobic Fitness

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 1, 2023
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    Implementing Changes to SUP Technique

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 1, 2023
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    The Beginners Guide to Repairing SUP Board Dings

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 1, 2022
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    The Line You Don’t Want to Cross in Training – Central Nervous System Fatigue

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 1, 2022
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    Fitness for Paddling – Getting More out of your Trips to the Gym

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 1, 2022
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    Use a Resistor to Improve Technique and Develop Specific Strength

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 1, 2022
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    Paddling Machines – Yes or No?

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach November 1, 2022
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    A Simple but Effective Way to Train Your Balance and Footwork on Land

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach November 1, 2022
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    Off-Season Training

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach November 1, 2022
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    Skills: Advanced Drafting – Passing from the Tail Wash

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 1, 2022
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    Where to Stand on Your SUP Board

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 1, 2022
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    Take a Clinic- You Can Always Learn More

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 1, 2022
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    Sight and Sound: Visual and Auditory Cues For Good Paddling

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 1, 2022
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    Sup Strength: Adding Core Stability and Balance Training to your Lifting

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 1, 2022
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    Choosing the Right Paddle

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    Paddling Faster and Avoiding Back Pain

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    Paddle Foundations: The Six Fundamentals of Paddle Technique

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    Paddle Strength Training: The Bench Pull and Body Row

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 1, 2022
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