After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…
Here's a Glook at Starboard's 2025 SUP boards and paddles! Discover the newest designs, innovations,…
Paddle Monster Managing Editor Lisa Schell dives into an unforgettable journey through the pristine waters of Hawaii.
Today, we’ll look at a couple of land drills relevant to the pull which will help you identify the prime mover muscles, the sequence of their use, and set you…
Paddling in the off or non-competitive season is a hugely important component of training for racing. It’s also a great way to continue to use paddling for fitness for those who…
By Bruce Kirkby Editor's Note: This is a special contribution to Paddle Monster from Bruce Kirkby, recounting his Hectate Straight crossing with Norm Hann. In June 2023, after years of…
When I first started paddling SUP I wanted to learn more about it. While I certainly knew how to paddle, I wanted learn about techniques specific to SUP that could accelerate…
Limit Your Baggage for Better SUP Racing Being a successful athlete, or a success in anything else for that matter, is a lot like air travel in this modern world. You’ve…