TRAINING AND COACHING FOR PADDLE ATHLETES
JOIN THE ALL-ACCESS OR BASIC PLAN AND START TRAINING TODAY
#trainingworks
ALL-ACCESS STANDUP PADDLEBOARD: COACH LARRY CAIN
$50 / month
OLYMPIC GOLD AND SILVER MEDALIST, OLYMPIC PADDLE COACH
BASIC PLAN
$10 / month
Access to the Paddle Monster App and web version with full access to the videos, posts, calendar and community. This does not include coaching or training plans. This is the option for those of you working with a local Paddle Monster group or Club, regional Paddle Monster Coach or Paddle Monster location.
YOUR COACHES
STANDUP PADDLEBOARDING, CANOE COACH, AND CHIEF PADDLE OFFICER, LARRY CAIN
Paddle athletes on the All-Access plan receive weekly training programs and discussions with Coach Larry Cain for Standup Paddleboarding (SUP). Advanced, Intermediate and Novice programs adapted for your schedule and goals.
Paddlers of all different abilities, levels, and time commitments will have a weekly program that will fit their goals. The weekly on-water plan will have technique drills and strength and power training plans coinciding with each week’s training programs. Members can then ask questions and share their experiences with the training community.
OUTRIGGER CANOE AND STANDUP PADDLEBOARDING COACH, TRAVIS GRANT
Coach Travis Grant will be specializing in training paddle athletes on OC-1 and OC-2s (one and two-man outrigger canoes) and assisting OC-6 (6-man outrigger canoes) coaches with training plans and technique for their OC-6 crews.
Paddlers of all different abilities, levels, and time commitments will have a weekly program that will fit their goals. The weekly on-water plan will have technique drills and strength and power training plans coinciding with each week’s training programs. Members can then ask questions and share their experiences with the training community.
SURFSKI & KAYAK COACH TENEALE HATTON
Members on the Surfski & Kayak All-Access plan will receive weekly training programs, technique information and discussions from Coach Teneale Hatton.
Coach Teneale Hatton will prepare weekly plans for Novice, Intermediate and Advanced, Northern & Southern Hemisphere and Warm Climate paddlers. The weekly on-water programs include technique work and work in concert with Coach Chris Chapman’s Surfski and Kayak-specific strength program. Members can then ask questions and share their experiences with the training community on the Paddle Monster platform.
PADDLE-SPECIFIC STRENGTH AND CONDITIONING COACH, CHRIS CHAPMAN
Members on the All-Access plan will receive weekly, paddle-specific dry-land training plans from Paddle Strength and Power Coach Chris Chapman, MSc., CSCS, CSEP-CEP.
Coach Chris Chapman will prepare weekly land-based strength and power plans for novice, intermediate and advanced paddlers with options for both gym and non-gym/home training. We will have video demonstrations of the exercises in the video library and linked to the weekly plans. Members can then ask Coach Chris questions on the forum and share their experiences with the training community.
VIDEO LIBRARY
AN EVOLVING, GROWING RESOURCE FOR ALL YOUR PADDLE EDUCATION NEEDS
Nearly 200 videos and counting. We are constantly adding new videos to help you with everything you need to know about paddling—from paddle theory to technique and strength and power exercise demonstrations, to on-water and dry-land drills. We will be continually adding new videos to help our members become better paddlers.
#TRAININGWORKS TESTIMONIALS
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The videos and articles are amazing!! Within a few days I've learned so many things that I've tried to figure out or learn since I started paddling!
ON THE PADDLE TECHNIQUE DRILLS IN THE VIDEO LIBRARY -
Paddling is one of the most important things in my life, since the last year especially. It has helped me a lot and now I live like an athlete with my present limitations. And be able to improve my performance guided by PDLMNSTR team makes me feel like a pro. Let me to say again, a lot of thanks again. 🙂
ALL-ACCESS PADDLE MEMBER -
This looks amazing! I’m super excited about winter training and looking forward to working with Chris (Chapman) to get stronger and faster over the winter.
UPON SEEING THE NEW STRENGTH AND CONDITIONING PLAN
OUR PARTNERS
