Create an account on our new site
Here’s what you’ll find waiting for you at our new online home: Simplified Login: No more frustration with old credentials. Setting up a new account is…
Most Recent Posts
For paddlers transitioning from off-season to on-water training, this program builds aerobic endurance and refines technique to maximize efficiency and performance. With structured paddling and…
...
Spring is coming, and it’s time to shake off the winter cobwebs! ❄️🚣♂️ Join us for the 30-Day Ice Breaker Challenge, designed to help you...
After nearly 10 years of patching, fixing, and making things work behind the scenes, we decided it was time for a serious upgrade. So, we...
Elite athletes rely on sports science to fine-tune their training and maximize performance—but did you know these principles can also help you? Over the next...
As winter training progresses, knowing when and how to introduce intensity into your paddling program is key. Coach Larry Cain shares his insights on structured...
Getting sick during training can feel like a major setback, but it doesn’t have to be. Paddle Monster Head Coach Larry Cain shares his personal...
As we shift from the off-season to the spring competitive program, Coach Larry Cain outlines key changes in training focus, including increased paddling sessions and...
Fine-tune your paddling technique this offseason by focusing on the exit phase of your stroke. Learn how to practice key movements on land to prepare...
Join Larry Cain as he breaks down the common errors in the pull phase of paddling and offers expert advice on correcting them with targeted...
