As we wrap up the year, it’s the perfect time to think about what we aim to achieve next season. I’m here to guide you through setting realistic paddling goals…
Paddling in the off or non-competitive season is a hugely important component of training for racing. It’s also a great way to continue to use paddling for fitness for those who…
With the last of the races of the 2023 season almost upon us, it’s time to start training for the 2024 season. Our Paddle Monster Off-Season Training will commence on…
Whether you train for fitness or for racing, you’re likely doing structured workouts consisting of some type of alternating intervals of work and rest. Unlike just doing unstructured paddling, structured intervals…
Want to use SUP to get fit? Ready to take your workouts back outside now that the weather is getting better? Watch Coaches Larry Cain and Victoria Burgess in this…