Making SUP Part of Your Summer Fitness Plan
Summer Fitness and SUP Summer is such a great time for fitness activities. Warmer weather and longer daylight hours allow…
Category: Training
What it Takes to Be a Good Paddler: Repetition, Repetition, Repetition
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Traveling and Training
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
What is Your GPS Really Telling You
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Training Notebook: Strength Training Through the Competitive Paddle Season
Strength Training Through the Competitive Season Whether you’re a racer or serious fitness trainer, you’re probably pretty diligent about spending…
Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II
Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
Marker Workouts and the Value of Regularly Repeating Workouts in Training
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
When It’s Okay to Miss a Paddle Workout and What to Do When that Happens
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Why You Should Participate in a Paddle Training Camp
Why You Should Participate in a Training Camp In one of the first issues of Paddle Monster’s e-magazine, The Catch,…
Lace Up Those Runners: How Running Can Help Your Paddling
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Circuit Training for SUP Power Endurance and Aerobic Fitness
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Paddle Monster’s Off-Season Programs with Coach Cain
Attention All Paddlers, For some of you, it’s that time of year and you’re now headed into the sometimes beloved…
Paddling Machines – Yes or No?
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A Simple but Effective Way to Train Your Balance and Footwork on Land
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Off-Season Training
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
SUP Technique Errors and their Fixes – Errors Associated with the Pull
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the…
Strength for SUP – Leg Circuit to Improve Power Endurance and Stability
Strength for SUP – Improving Power Endurance and Stability If you’re an experienced SUP paddler you’ll know the importance of…
Crossing Training Program with Coach Victoria – Now Available
Train for the Crossing with Paddle Monster! So you’re training for a crossing? If so, don’t underestimate what it takes…
Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two…
Four Essential Chattajack Training Tools
Chattajack Training Tools Chattajack is just around the corner…in fact, today’s the start day for Paddle Monster’s CJ focused training…
Chattajack Training with Coach Cain begins Monday, August 16th
It's time to kick it into gear. Fall-specific peak race training.
Beginning Racing: Your First Chattajack Race
Your First Chattajack Race Guessing that a whole host of first-time Chattajack racers are signed up for this year’s 32-mile…
Paddle Monster’s Newest Coach – Welcome Coach Andrey!
it’s with great excitement and fanfare that the Paddle Monster team is announcing the addition of Andrey Kraytor to the…
Paddle Monster Spring Training Camp – Starts Today!
Attention Paddlers! The Paddle Monster Spring Training camp starts today, March 19, 2021! Follow us on Instagram and Facebook for…
Spring Training – 2021 – One Last Minute Slot Has Opened – Sign up now!
A last minute slot has opened in this weekend's Paddle Monster camp. Reach out to us ASAP if you're interested in joining!
