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    Category: Training

    Crossing Training Program with Coach Victoria – Now Available

    Train for the Crossing with Paddle Monster! So you’re training for a crossing?  If so, don’t underestimate what it takes to do a crossing.  The…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC January 27, 2022
    0 Comments

    Four Essential Chattajack Training Tools

    Chattajack Training Tools Chattajack is just around the corner…in fact, today’s the start day for Paddle Monster’s CJ focused training plan with Coach Cain. A…

    Lisa August 16, 2021
    0 Comments

    Chattajack Training with Coach Cain begins Monday, August 16th

    PREMIUM
    It's time to kick it into gear. Fall-specific peak race training.
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 13, 2021
    0 Comments

    Paddle Monster’s Newest Coach – Welcome Coach Andrey!

    it’s with great excitement and fanfare that the Paddle Monster team is announcing the addition of Andrey Kraytor to the Paddle Monster coaching team! Coach…

    Tim Myers March 22, 2021
    0 Comments

    Paddle Monster Spring Training Camp – Starts Today!

    Attention Paddlers! The Paddle Monster Spring Training camp starts today, March 19, 2021! Follow us on Instagram and Facebook for daily posts about technique, training,…

    Tim Myers March 19, 2021
    0 Comments

    Spring Training – 2021 – One Last Minute Slot Has Opened – Sign up now!

    PREMIUM
    A last minute slot has opened in this weekend's Paddle Monster camp. Reach out to us ASAP if you're interested in joining!
    John Beausang March 16, 2021
    0 Comments

    We can’t wait to see you at Spring Training Camp

    PREMIUM
    Remember a few things
    John Beausang March 12, 2021
    0 Comments

    2021 Crossing for a Cure – Paddle Monster Training Program with Coach Victoria Burgess

    2021 Crossing for a Cure Training Program Are you participating in the 2021 Crossing for a Cure?  Do you want to have expert training to…

    Tim Myers March 12, 2021
    0 Comments

    Spring Base Training with Coach Larry Cain Starts Monday

    PREMIUM
    Get back to full-load on-water training to develop an aerobic base for late spring/summer races.
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach March 10, 2021
    0 Comments
    spring base paddle training with Coach Larry Cain

    Spring Base Training with Coach Larry Cain starts Monday, March 15

    The Spring Base Program with Coach Larry Cain starts Monday. It is designed to reintroduce paddlers to full load on-water training and to develop a…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach March 10, 2021
    0 Comments

    Larry’s Spring Competitive starts this week

    PREMIUM
    The Spring Competitive Program is designed for novice, intermediate and advanced/elite paddlers who have daily access to the water uninterrupted by wi…
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 30, 2021
    0 Comments

    Spring Competitive paddle training begins this week with coach Larry Cain

    The Spring Competitive Program is designed for novice, intermediate and advanced/elite paddlers who have daily access to the water uninterrupted by winter weather and who…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 30, 2021
    0 Comments

    2021 Spring Training Camp March 19-22

    Let’s spend a week together, live paddle training sessions with Coach Seychelle and Coach Victoria Burgess, PhD and virtual sessions with Coach Larry Cain. This…

    John Beausang December 15, 2020
    0 Comments

    Custom Training Program – NEW with Coach Victoria

    PREMIUM
    Paddle Monster and Coach Victoria Burgess are excited to announce our new custom training program that is designed just for you.  This new program co…
    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC December 1, 2020
    0 Comments
    offseason

    Offseason: The Importance and Use of a Good Offseason Strategy

    Join Coach Victoria where she talks about the importance and approach to offseason training. She also covers how and why it is to your advantage…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC November 19, 2020
    0 Comments
    base training

    Developing Base Training!

    We hear everyone talking about base training, but what is it and when is it applied? Base training is the first and foremost priority of…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC November 13, 2020
    0 Comments
    paddleboard training

    Off-Season Paddle Training for Cold and Warm Climates Starts November 9th

    The Paddle Monster Off-Season Programs are designed to build the fitness foundation upon which a successful 2021 racing season can be built. Programs specific to…

    John Beausang November 8, 2020
    0 Comments

    Using Resistance When You’re Paddling: The Why’s, The Do’s and Don’ts – with Coach Larry Cain THIS THURSDAY June 18th, at 3PM EST on ZOOM

    Coach Larry Cain will cover Using Resistance When You’re Paddling: The Why’s, The Do’s and Don’ts this Thursday, June 18th, at 3 PM ET on…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach June 17, 2020
    0 Comments

    SUP 11 City Tour event specific 15 week Training Program starts 5/25

    PREMIUM
    Need some guidance on how to prepare for your first year's SUP 11 City Tour? Or want to know how to optimize your training for a better, faster result…
    Seychelle May 12, 2020
    0 Comments
    SUP 11 City Tour

    SUP 11 City Tour event specific 15 week Training Program starts 5/25 with Coach Seychelle

    Need some guidance on how to prepare for your first year’s SUP 11 City Tour? Or want to know how to optimize your training for…

    Seychelle May 12, 2020
    0 Comments

    Facebook live today at 3PM EST: Marker Workouts, Time Controls and Testing in Training

    Today at 3pm EST on Paddle Monster Facebook page with Coach Larry Cain Today at 3pm EST on Paddle Monster Facebook page

    John Beausang May 5, 2020
    0 Comments

    Larry Cain 2020 Summer Program launches on May 4

    PREMIUM
    While the Summer Program has traditionally been geared towards preparation for major events in mid August the work can be modified to have paddlers op…
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach April 30, 2020
    0 Comments

    Tabata Thursday and fitness test on Facebook live today at 3pm EST

    PREMIUM
    With Coach Victoria Burgess, PhD, CISSN
    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC April 30, 2020
    0 Comments
    summer paddle training

    Larry Cain 2020 Summer Paddle Training Program launches on May 4

    This program is a 15 week program that begins with a seven week block focusing on development of specific aerobic base and then ends with…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach April 30, 2020
    0 Comments

    LIVE Cardio Workout and discussion Facebook Live today at 3pm EST

    PREMIUM
    Workout and discussion
    Seychelle March 31, 2020
    0 Comments
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