At last year’s Spring Training Camps, we not only kicked off a great season, setting the tone for what ended up being a banner year for our Paddle Monster paddlers, but we made lifelong [...]
Testing One of the most valuable ways to assess the effectiveness of your training and monitor your personal progress is through regular, periodic testing. Let’s take a look at testing in [...]
If you’re a recreational paddler with no intention of racing it is also surprisingly important in ensuring that you have an enjoyable, fulfilling and injury free summer on the water the following [...]
If you're excited about racing this summer the time to start doing something about it is now.
The Spring Base Program launches February 25 and runs until April 28 and is designed to help those Northern Hemisphere paddlers that haven’t been able to paddle consistently through the [...]
My 16-week training program written specifically for paddlers participating in the Crossing for a Cure begins Monday 2/25! The cost is $250 for the whole program and includes weekly paddle [...]