Getting sick during training can feel like a major setback, but it doesn’t have to be. Paddle Monster Head Coach Larry Cain shares his personal experience and key insights on…
As we shift from the off-season to the spring competitive program, Coach Larry Cain outlines key changes in training focus, including increased paddling sessions and the introduction of controlled high-intensity…
Off-water training isn’t just about maintaining fitness—it’s also a crucial time to refine your paddling technique. Learn how with Coach Larry Cain’s targeted land drills.
Even when frozen off the water, you can enhance your paddling technique through effective land drills as explained by Coach Larry Cain.
As we wrap up the year, it’s the perfect time to think about what we aim to achieve next season. I’m here to guide you through setting realistic paddling goals…
As we wave goodbye to the intensity of race season and the chill of the off-season settles in, it’s the perfect time to recalibrate and set our sights on the…
After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…
Embrace Off-Season Land-Based Training for Peak Paddling Performance Off-season training presents a golden opportunity to diversify your regimen and focus on land-based aerobic activities, essential for boosting stamina and overall…