Paddle Monster’s Off-Season Programs with Coach Cain
Attention All Paddlers, For some of you, it’s that time of year and you’re now headed into the sometimes beloved and sometimes hated Off-Season. Coach…
Category: Training
Paddling Machines – Yes or No?
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span from content only – the…
A Simple but Effective Way to Train Your Balance and Footwork on Land
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span from content only – the…
Off-Season Training
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span from content only – the…
SUP Technique Errors and their Fixes – Errors Associated with the Pull
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the process of gathering water on…
Strength for SUP – Leg Circuit to Improve Power Endurance and Stability
Strength for SUP – Improving Power Endurance and Stability If you’re an experienced SUP paddler you’ll know the importance of your legs in paddling. If…
Crossing Training Program with Coach Victoria – Now Available
Train for the Crossing with Paddle Monster! So you’re training for a crossing? If so, don’t underestimate what it takes to do a crossing. The…
Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love…
Four Essential Chattajack Training Tools
Chattajack Training Tools Chattajack is just around the corner…in fact, today’s the start day for Paddle Monster’s CJ focused training plan with Coach Cain. A…
Chattajack Training with Coach Cain begins Monday, August 16th
It's time to kick it into gear. Fall-specific peak race training.
Beginning Racing: Your First Chattajack Race
Your First Chattajack Race Guessing that a whole host of first-time Chattajack racers are signed up for this year’s 32-mile sojourn down the Tennessee River…
Paddle Monster’s Newest Coach – Welcome Coach Andrey!
it’s with great excitement and fanfare that the Paddle Monster team is announcing the addition of Andrey Kraytor to the Paddle Monster coaching team! Coach…
Paddle Monster Spring Training Camp – Starts Today!
Attention Paddlers! The Paddle Monster Spring Training camp starts today, March 19, 2021! Follow us on Instagram and Facebook for daily posts about technique, training,…
Spring Training – 2021 – One Last Minute Slot Has Opened – Sign up now!
A last minute slot has opened in this weekend's Paddle Monster camp. Reach out to us ASAP if you're interested in joining!
2021 Crossing for a Cure – Paddle Monster Training Program with Coach Victoria Burgess
2021 Crossing for a Cure Training Program Are you participating in the 2021 Crossing for a Cure? Do you want to have expert training to…
Spring Base Training with Coach Larry Cain Starts Monday
Get back to full-load on-water training to develop an aerobic base for late spring/summer races.
Spring Base Training with Coach Larry Cain starts Monday, March 15
The Spring Base Program with Coach Larry Cain starts Monday. It is designed to reintroduce paddlers to full load on-water training and to develop a…
Larry’s Spring Competitive starts this week
The Spring Competitive Program is designed for novice, intermediate and advanced/elite paddlers who have daily access to the water uninterrupted by wi…
Spring Competitive paddle training begins this week with coach Larry Cain
The Spring Competitive Program is designed for novice, intermediate and advanced/elite paddlers who have daily access to the water uninterrupted by winter weather and who…
2021 Spring Training Camp March 19-22
Let’s spend a week together, live paddle training sessions with Coach Seychelle and Coach Victoria Burgess, PhD and virtual sessions with Coach Larry Cain. This…
Custom Training Program – NEW with Coach Victoria
Paddle Monster and Coach Victoria Burgess are excited to announce our new custom training program that is designed just for you. This new program co…
Offseason: The Importance and Use of a Good Offseason Strategy
Join Coach Victoria where she talks about the importance and approach to offseason training. She also covers how and why it is to your advantage…
Developing Base Training!
We hear everyone talking about base training, but what is it and when is it applied? Base training is the first and foremost priority of…
Off-Season Paddle Training for Cold and Warm Climates Starts November 9th
The Paddle Monster Off-Season Programs are designed to build the fitness foundation upon which a successful 2021 racing season can be built. Programs specific to…