Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to Florida this June, this program is designed to get you there. It is scalable to all levels of [...]
How you deal with this disappointment is going to go a long way towards determining your success in achieving future goals so let’s take a look at dealing with missed goals a little more closely.
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At last year’s Spring Training Camps, we not only kicked off a great season, setting the tone for what ended up being a banner year for our Paddle Monster paddlers, but we made lifelong [...]
Testing One of the most valuable ways to assess the effectiveness of your training and monitor your personal progress is through regular, periodic testing. Let’s take a look at testing in [...]
If you’re a recreational paddler with no intention of racing it is also surprisingly important in ensuring that you have an enjoyable, fulfilling and injury free summer on the water the following [...]
I’ve often felt that one of the problems of competing in an outdoor sport is that you’re subject to the conditions. In paddling, wind, waves and current can play a huge part in the outcome [...]
If you're excited about racing this summer the time to start doing something about it is now.
his article will go over all of the factors that we have to determine which Level or Zone we are working in when we train and how to find that Level quickly and effectively during an interval session.
