Racing Goals: How to Set them for the Upcoming Season
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Category: Paddle Monster
Welcome to The New Paddle Monster!
As you can probably tell, Paddle Monster went through a bit of a transformation last night. It looks much different…
May 13th at Noon ET – Coaching Roundtable – A Free Facebook Live – with Coach Cain & Coach Andrey
Coach Larry Cain and Coach Andrey will be discussing new Paddle Monster monster coaching opportunities and much more in their…
Zoom Session – Winter Paddling
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be…
Zoom Session – Leave No Stone Unturned
A ZOOM discussion with Coach Larry Cain on Wednesday, January 27th at 3 PM EST Coach Larry Cain will be…
Zoom Session – Goal Setting
A ZOOM discussion with Coach Larry Cain on Tuesday, January 19th at 3 PM EST Coach Larry Cain will be…
Zoom Session – Testing, Marker Workouts and Why You Want to Keep a Training Journal
A ZOOM discussion with Coach Larry Cain on Wednesday, November 18th at 3 PM EST Coach Larry Cain will be…
Off-Season Paddle Training for Cold and Warm Climates Starts November 9th
The Paddle Monster Off-Season Programs are designed to build the fitness foundation upon which a successful 2021 racing season can…
Winter and Off-Season Training – A Free Facebook Live – with Coach Larry Cain on Monday, November 2nd at 3PM EST
Coach Larry Cain will discuss Winter and Off-Season training in this Free Facebook Live on Monday, November 2nd at 3…
Active Rest – A ZOOM discussion with Coach Larry Cain on Monday, October 26 at 3PM EST
Coach Larry Cain will be discussing active rest. What it is and isn’t, why it’s important, and how to incorporate…
Hey Southern Hemisphere – It’s Your Time to Shine!
Southern Hemisphere Paddlers – Join Paddle Monster today and try us out by getting your First Month Free! Learn more…
Tips for Your Virtual Chattajack – A ZOOM discussion with Coach Larry Cain on Monday, October 19 at 3PM EST
Coach Larry Cain will be discussing his tips for running your virtual chattajack race this Monday, October 19th, at 3:00…
How time and intensity of training affects sleep quality
Do you think the time you exercise or the intensity of your exercise affects your quality of sleep? Thirty four…
Drafting Part 2: A ZOOM discussion with Coach Larry Cain on Thursday, July 16, 2020 at 3PM EST
Coach Larry Cain will be discussing the second part of how to draft this week as part of Paddle Monster’s…
Thoracic rotation and mobility in your SUP stroke with Coach Seychelle
Here is part of Coach Seychelle’s Wellness series with SIC where she discusses Thoracic rotation and Mobility in your Stroke
Drafting: A ZOOM discussion with Coach Larry Cain on Thursday, July 9, 2020 at 3PM EST
Coach Larry Cain will be discussing how to draft this week as part of Paddle Monster’s Zoom series. Join us…
Proper Sports Nutrition planning for Chattajack with Coach Victoria Burgess, PhD
Victoria has a Chattajack-specific sports nutrition program for those seeking to thrive and not just survive in this 31-mile paddle…
Get a Grip!: Discussion on how to grip the paddle: On Facebook Live today at 3PM EST
Join Coach Larry Cain today on Facebook Live at 3pm EST when he discusses how to hold a SUP paddle.
2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD
The 2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization for nutrition based…
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization…
2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster
Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to…
Clean out your fridge! 30-Day Nutrition Reboot and Relearn with Sports Nutrition Coach Victoria Burgess, PhD
This is a peak of the first day’s challenge. Each day you’ll have something to achieve, a description and guidance…
Victoria walks through the Reboot & Relearn 30-Day Guided Nutrition Challenge
This 30-day challenge will help you reboot and relearn healthy habits to incorporate into your every day life —$80 Per…
Connor Baxter takes victory in a spectacular Sprint Final
Photo by John Carter / APP World Tour When looking at Connor Baxter’s incredible career, it is hard not to…
Paddle Monster Spring Training Camps in February and March are Open, Limited Spots
At last year’s Spring Training Camps, we not only kicked off a great season, setting the tone for what ended…
