After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…
If you live in some place that’s warm year-round and have never had to contemplate paddling in freezing, icy, conditions you don’t need to read any further. On the other…
Why Circuit Training Matters for Paddlers From my days on the national canoe team to guiding paddlers at Paddle Monster, I've seen firsthand the profound impact of regular circuit training.…
Welcome to a vital update for all who are training with Paddle Monster. If you caught my first video on off-season training, you’ll appreciate why this part of the year…
Unlock the secrets to maintaining peak performance with active rest. This guide offers practical tips for paddleboarders on balancing training with essential downtime, ensuring longevity and effectiveness in the sport.
Please make no mistake: we at Paddle Monster are big proponents of safety gear like leashes and PFDs while paddling. We’ve written quite a bit about it. Recently, though, I…
Explore the art of SUP technique with our guide on the six fundamentals of paddling. Whether you’re into SUP, canoeing, or kayaking, learn how to tailor each stroke to your…
Today, we’ll look at a couple of land drills relevant to the pull which will help you identify the prime mover muscles, the sequence of their use, and set you…
