How to Use SUP to Improve Your Fitness: Free Zoom Session Recorded April 14, 2022!
Want to use SUP to get fit? Ready to take your workouts back outside now that the weather is getting…
Category: Paddle Workout
OluKai Demo Day SUP FULL Training Session Video with Suzie Cooney
This is an amazing full training video from Suzie Cooney while at the OluKai Demo Day. How to load your body.…
Gear Review: The New Speed Coach SUP2
By Steve Dullack I jumped on board the Speed Coach train when they first introduced the Speed Coach SUP last…
How to making your hydration colder
Spring is moving in and summer is close behind. Use this trick I learned a few years back at a race…
Suzie Cooney, Total Body Workout for Standup Paddling and water sports vid
Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you…