Paddle Monster Coach Victoria goes over the key aspects of a great beach start for Standup Paddleboard Races!
Learn how to read wind forecasts and make better decisions about when and where to paddle out in this forecast primer.
After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…
Discover expert post-Chattajack recovery tips from Lisa Schell, a six-time CJ finisher. Learn how to tackle soreness, handle gear, and make the most of your paddle journey. Embrace self-care after…
How and where to go to the bathroom during Chattajack
Discover essential tips for conquering the 32-mile Chattajack paddle race down the Tennessee River Gorge. From mastering the mental challenges of paddling to creating a comprehensive race plan, our guide…
We are a little more than a week away from Chattajack time. And first-timers might be starting to get a little antsy right about now. I know I was leading up…
When I first started paddling SUP I wanted to learn more about it. While I certainly knew how to paddle, I wanted learn about techniques specific to SUP that could accelerate…