Sprinting on your SUP
With the advent of a variety of sprint events in SUP racing, being able to go really fast for short distances has become more of a…
Assessing Your Race Performance
Now that summer is here and the racing season is upon us, it seems like a good time to talk about how to make sense of…
Developing an Effective Pre-Race Routine
Successful racing not only requires excellent physical and technical preparation, it also requires strong mental preparation, confidence and a relaxed, clear-headed demeanor. Over the years…
SUP Drafting 101
Drafting is a skill that is essential in SUP racing and useful if you’re a person using SUP for fitness training and frequently paddle with others. …