How to Properly Use Your Strength in Paddling
Strength is one of the three pillars of performance in paddle sports, the others being well developed energy systems and technique. …
It’s All About the Rhythm
Over the last year I’ve posted a ton of information on paddling technique. Basic principles, errors and their fixes, land drills, you name it. …
Errors Associated with the Exit
In previous issues, we’ve looked at errors associated with the catch and the pull. In this post we’re going to look at errors associated with…