You are so close!!! Make sure you know where to be and when. It'll make the whole race better. For those of you not on Facebook, this was posted to…
Chattajack is just around the corner, and as you prepare to tackle this exciting challenge, it's essential to pay close attention to your nutrition. As a coach and nutrition expert,…
Discover expert post-Chattajack recovery tips from Lisa Schell, a six-time CJ finisher. Learn how to tackle soreness, handle gear, and make the most of your paddle journey. Embrace self-care after…
This year’s 32-mile Chattajack race down the Tennessee River Gorge is just days away. For many paddlers, the idea of standing on a sup board or sitting in an outrigger…
How and where to go to the bathroom during Chattajack
Discover essential tips for conquering the 32-mile Chattajack paddle race down the Tennessee River Gorge. From mastering the mental challenges of paddling to creating a comprehensive race plan, our guide…
We are a little more than a week away from Chattajack time. And first-timers might be starting to get a little antsy right about now. I know I was leading up…
How to make a flatwater race simpler Chattajack can be an intimidating race, especially for those who are less experienced or are racing it for the first time. At 50 km…