Fall Program week of Oct 16 - 22
Week 51 of the 2023 season sees return to a high workload for the entire week except for Friday and Saturday for those…
Fall Program week of Oct 9 - 15
Week 50 of the 2023 season sees the same structure as last week with a considerably reduced workload consistent with that necessary for…
Fall Program week of Oct 9 - 15
Week 50 of the 2023 season sees the same structure as last week with a considerably reduced workload consistent with that necessary for…
Fall Program week of Oct 9 - 15
Week 50 of the 2023 season sees the same structure as last week with a considerably reduced workload consistent with that necessary for…
Racing in long distance races that last several hours, like Chattajack, can be exhausting. Obviously, one of the easiest ways you can chew up distance and minimize fatigue is by drafting. However,…
Fall Program week of Oct 2 - 8
Week 49 of the 2023 season sees a continued high workload and the introduction of some new higher intensity work on Tuesday. This…
Fall Program week of Oct 2 - 8
Week 49 of the 2023 season sees a continued high workload and the introduction of some new higher intensity work on Tuesday. This…
Fall Program week of Oct 2 - 8
Week 49 of the 2023 season sees a continued high workload and the introduction of some new higher intensity work on Tuesday. This…