How to Deal with Slippery Hands When Paddling
I’ve had a few paddlers recently ask me what they can do about sweaty hands slipping on…
We all know that feeling of butterflies in the stomach right before a race. For some it’s not a big deal, for others that sinking feeling…
Sprinting on your SUP
With the advent of a variety of sprint events in SUP racing, being able to go really fast for short distances…
Dealing with Aches and Pains – Are You a Ferrari or a Pick-up Truck?
If you train for a sport you’re sure at some point…
Whether you train for fitness or for racing, you’re likely doing structured workouts consisting of some type of alternating intervals of work and rest. Unlike just…
Over the last several weeks I’ve had interactions with paddlers who, for one reason or another, have felt that they’ve failed to race to their…
If you haven't paddled your sup at night, you are missing out on a fantastic experience that can bring you closer to nature, improve your…
How to Keep Your Gear Safe During Transport
Unless you live on the water or are a member of a club that can store your…