Why Circuit Training Matters for Paddlers From my days on the national canoe team to guiding paddlers at Paddle Monster, I've seen firsthand the profound impact of regular circuit training.…
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Welcome to a vital update for all who are training with Paddle Monster. If you caught my first video on off-season training, you’ll appreciate why this part of the year…
The off-season is a golden opportunity to build the foundation for your future success. Let’s plan, prepare, and propel you into your best paddling season yet.
Here's a Glook at Starboard's 2025 SUP boards and paddles! Discover the newest designs, innovations, and technology. Whether you're a racer, touring enthusiast, or enjoy…
Time Off From Paddle Training Yes, we all really know that there is no such thing as the "off season." Even taking a scheduled break is really part of training.…
Off-Season Training Whether you’ve just finished your first paddling season, are an experienced paddler that uses SUP as a way to train fitness, or an avid SUP racer, off-season training…
Unlock the secrets to maintaining peak performance with active rest. This guide offers practical tips for paddleboarders on balancing training with essential downtime, ensuring longevity and effectiveness in the sport.
The Scioto River was transformed into a scene from a Halloween tale as witches and warlocks gathered for the 6th Annual Witch/Warlock River Paddle on…
