Coach Cain covers the 5 Fundamentals of SUP Paddle Technique. This is a great refresher on how to think about your technique regardless of your paddle experience:
Larry Cain, Paddle Monster Head Coach
Larry Cain began his career in 1974 at the Oakville Racing Canoe Club, now the Burloak Canoe Club, in Oakville, Ontario. Cain competed in three Summer Olympics, winning a gold medal in the C-1 500 m, and a silver medal in the C1 1000 m events. He also won a silver medal in the C-1 1000 m event at the 1989 ICF Canoe Sprint World Championships in Plovdiv. In 1984, he was made a Member of the Order of Canada. In 1997, he was inducted into Canada's Sports Hall of Fame. A trail in Oakville has been named in his honour running along the town's waterfront where Cain trained. He worked as a coach, preparing paddlers for the Olympic Games in Rio. In 2016 Cain co-founded Paddle Monster.
Leave a comment
Sign Up for our Newsletter
Get Latest Updates
Keep up-to-date on the latest news
Paddle Events
September 11, 2024 08:00-September 15, 2024 17:00
Discovery Island Paddling Adventure
The 5-day paddleboarding adventure will take place on Quadra Island and includes 4 nights of accommodations at Discovery Islands Lodge on Quadra Island. This experience is for paddleboarders who are interested…
$1795
September 15, 2024 08:00
Bay Bridge Paddle
Water enthusiasts of all ages and expertise are invited to join us at the Bay Bridge Paddle, open to stand up paddleboards, prone, surfski, kayak, outrigger canoe and coastal rowing.…
$70
September 21, 2024
Red River Paddle Challenge
Join us for Manitoba’s premier paddling event of the year! The Red River Paddle Challenge is a 44 kilometer (~27 miles) long distance paddling marathon on the Red River beginning…
Recent Classifieds
2024 Starboard Allstar 14′ x 26″
- Sell
- 5 days ago
- Stand Up Paddleboard
- Downingtown, PA.
- 231 views
Naish Nalu 10’ Performance surf sup
- Sell
- 6 days ago
- SUP Surf
- 500 Morgan Pkwy
- 173 views
GT BAMBOO 10’6” Stand Up Paddleboard
- Sell
- 7 days ago
- Stand Up Paddleboard
- Nags Head , North Carolina United States
- 71 views
MHL 14′ x 27 3/4″ Custom Built Racing SUP
- Sell
- 4 weeks ago
- Stand Up Paddleboard
- Connecticut, United States
- 394 views
Subscribe for Premium Content and Coaching
Join the Paddle Monster paid Plan Today!
Content and coaching for all levels.
From paddle content, tips and community to full coaching, join Paddle Monster today!
You May Also Like
Top Arm’s Role in SUP Paddling
August 17, 2024
1 Comment
Drafting 101: How to draft in a standup paddleboard race
August 17, 2024
No Comments