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Larry Cain, Paddle Monster Head Coach replied to the topic Intensity levels and doubts in the forum Coach Larry Cain's Paddler's and Strength Training Forum 1 month, 1 week ago
Hi Marco,
First off, let me apologize to you for not replying to you sooner. For some reason I don’t always get alerts about questions here in the forums which is why I ask people to just send me a message with their question in the messages (or what we call the “coach’s convos”). If you send me messages there I see them immediately and will…[Read more]
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Larry Cain, Paddle Monster Head Coach posted a new activity comment 7 months, 3 weeks ago
Hi Sarah,Wow. Sorry I missed this message and that you’ve had to wait so long for a reply. I check the forum only about once a week these days because I so rarely…
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Larry Cain, Paddle Monster Head Coach started the topic Advanced Program correction for Friday, October 20th, 2023 in the forum Coach Larry Cain's Paddler's and Strength Training Forum 11 months, 3 weeks ago
Hi All,
Please make note that there is a mistake in the posted program re the Friday, Oct 20 workout. Somehow when I was making it in excel, the Saturday workout pasted into the Friday cell meaning that you see the same workout on back to back days.
I WANT TO CLARIFY THAT YOU ARE NOT TO DO THIS WORKOUT TWICE. The posted workout should be…[Read more]
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Larry Cain, Paddle Monster Head Coach replied to the topic Cadence in the forum Coach Larry Cain's Paddler's and Strength Training Forum 11 months, 3 weeks ago
Hi Andrew,
Sorry for not seeing your question earlier. For some reason I missed the notification of your post. I hope answering now still helps.
I think it is great that you can underrate guys and beat them. That said, at some point your inability to paddle comfortably at higher than your 37 strokes/min is going to hurt you. What do you do…[Read more]
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Larry Cain, Paddle Monster Head Coach posted a new activity comment 1 year, 3 months ago
Tim, not sure if you can see this message but I can't see Kristoffer's video. I just get a blank screen when I click on the logo.
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Coach Cain, Paddle Monster Head Coach commented on Kristoffer Kramhoeft's Video 1 year, 3 months ago
Tim, not sure if you can see this message but I can't see Kristoffer's video. I just get a blank screen when I click on the logo.
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Larry Cain, Paddle Monster Head Coach posted a new activity comment 1 year, 3 months ago
Again, I think it is actually good that you are feeling it because I think it means that you’re pulling with the right part of your body. We need to think about… -
Evgeniy Kotsur and Larry Cain, Paddle Monster Head Coach are now friends 1 year, 3 months ago
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Larry Cain, Paddle Monster Head Coach posted a new activity comment 1 year, 3 months ago
Hi Kevin,I don’t have any issues with oblique muscle strains and nor have I ever had any. On the other hand, if you are feeling your obliques through the stroke that…
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Thanks for the help I’ve been working on more aggressive catch and it tugs on the pull side as I pull my feet through Getting better but don’t want to reinjure and miss any more time Definitely a technique issue because I’ve never had this before Thanks again
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Again, I think it is actually good that you are feeling it because I think it means that you’re pulling with the right part of your body. We need to think about…
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It’s been a while and my problem seems to be going away. With some coaching focused on more pressure early in the stroke and not pulling as long really helped. Plus an improved stance. Thanks again
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