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Larry Cain, Paddle Monster Head Coach started the topic Advanced Program correction for Friday, October 20th, 2023 in the forum Coach Larry Cain's Paddler's and Strength Training Forum 6 months, 2 weeks ago
Hi All,
Please make note that there is a mistake in the posted program re the Friday, Oct 20 workout. Somehow when I was making it in excel, the Saturday workout pasted into the Friday cell meaning that you see the same workout on back to back days.
I WANT TO CLARIFY THAT YOU ARE NOT TO DO THIS WORKOUT TWICE. The posted workout should be…[Read more]
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Larry Cain, Paddle Monster Head Coach replied to the topic Cadence in the forum Coach Larry Cain's Paddler's and Strength Training Forum 6 months, 3 weeks ago
Hi Andrew,
Sorry for not seeing your question earlier. For some reason I missed the notification of your post. I hope answering now still helps.
I think it is great that you can underrate guys and beat them. That said, at some point your inability to paddle comfortably at higher than your 37 strokes/min is going to hurt you. What do you do…[Read more]
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Coach Cain, Paddle Monster Head Coach commented on Kristoffer Kramhoeft's Video 10 months, 1 week ago
Tim, not sure if you can see this message but I can't see Kristoffer's video. I just get a blank screen when I click on the logo.