Our viewers' favorite Paddle shops and spots: Stand-up paddleboarding (SUP) has seen a remarkable surge in popularity, with enthusiasts worldwide sharing their favorite spots and shops. As we approach 2025,…
After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…
If you live in some place that’s warm year-round and have never had to contemplate paddling in freezing, icy, conditions you don’t need to read any further. On the other…
Holiday Weekends are dangerous for paddlers. Mostly because boaters are out there to full-throttle their 32-foot speedboat while towing 6 kids on an inflatable mattress and NOT looking out for paddlers.…
Embrace Off-Season Land-Based Training for Peak Paddling Performance Off-season training presents a golden opportunity to diversify your regimen and focus on land-based aerobic activities, essential for boosting stamina and overall…
For our dedicated paddlers at Paddle Monster, transitioning from water to land-based training in the off-season is crucial. However, it’s vital to diversify your activities to avoid overuse injuries. Here’s…
SUP Equipment: Choosing the Right Paddle
When we think of choosing the right equipment for SUP paddling we usually think of the board first. While we certainly can’t paddle…
Understanding Periodization in Paddle Sports Training Periodization is a crucial concept in sports training, especially in disciplines as demanding and varied as paddle sports. It involves structuring your training into…