Why You Should Participate in a Paddle Training Camp
Why You Should Participate in a Training Camp In one of the first issues of Paddle Monster’s e-magazine, The Catch,…
Tag: Victoria Burgess
Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL
4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If…
Chattajack Nutrition Program with Victoria Burgess, PhD
The Chattajack Nutrition Program with Victoria Burgess, Ph.D., CISSN certified Sports Nutritionist, includes: —In-depth customization for nutrition based on the…
2021 SUP 11-City Tour—15 Week Paddle Training and Nutrition Plan
The SUP 11 City Tour Nutrition Program with Victoria Burgess, Ph.D., CISSN certified Sports Nutritionist, includes: —Weekly interval training programmed…
Off-Season Paddle Training for Cold and Warm Climates Starts November 9th
The Paddle Monster Off-Season Programs are designed to build the fitness foundation upon which a successful 2021 racing season can…
How time and intensity of training affects sleep quality
Do you think the time you exercise or the intensity of your exercise affects your quality of sleep? Thirty four…
Proper Sports Nutrition planning for Chattajack with Coach Victoria Burgess, PhD
Victoria has a Chattajack-specific sports nutrition program for those seeking to thrive and not just survive in this 31-mile paddle…
SUP 11 City Tour Nutrition Program with Victoria Burgess, PhD
The SUP 11 City Tour Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: —In depth customization for…
Victoria Burgess Hosts Facebook Live today at 3 pm EST with an Intro to Race Nutrition
Coach Victoria Burgess, PhD was on Facebook live, March 23, 2020 at 3pm EST on Paddle Monster’s Facebook page here…
2 Races. 1 Weekend. Florida. ROAD TRIP!!
In a few weeks, we have 2 races coming up on the same weekend. When winter lifts it’s heel off…
30-Day Nutrition Challenge, Step 1: Reboot and Relearn -March 1
This is the same 30-Day Nutrition Challenge with Paddle Monster Sports Nutrition Coach, Victoria Burgess, PhD ran in January. If…
Why Everyone Can Benefit from Training Camps
Training Camps Work for Everyone Last weekend, just a few miles south of Vero Beach, Florida where many Major League…
2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD
The 2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization for nutrition based…
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization…
Clean out your fridge! 30-Day Nutrition Reboot and Relearn with Sports Nutrition Coach Victoria Burgess, PhD
This is a peak of the first day’s challenge. Each day you’ll have something to achieve, a description and guidance…
Victoria walks through the Reboot & Relearn 30-Day Guided Nutrition Challenge
This 30-day challenge will help you reboot and relearn healthy habits to incorporate into your every day life —$80 Per…
Paddle Monster Spring Training Camps in February and March are Open, Limited Spots
At last year’s Spring Training Camps, we not only kicked off a great season, setting the tone for what ended…
Made the Mullet: Layla Crehan
We found out about Layla and her passion for paddling on the Paddle Monster 100-Day Facebook Challenge where she celebrated…
Starting Memorial Day Weekend :: Join ALL ACCESS to kick off your Summer Training
It’s Memorial Day weekend and June is almost here. We’re rapidly approaching the thick of the SUP summer racing season.…
Paddle Monster’s Sports Nutrition Coach Launches Race-Specific Coaching
Coach Victoria Burgess has just launched 1, 2, 3, and 4 month Nutrition Plans to help you prepare for your A…
Paddle Monster Sports Nutrition with Victoria Burgess Is LIVE
Certified sports nutritionist and world class stand up paddleboard competitor Victoria Burgess has joined the Paddle Monster team as its…
Victoria Burgess Does It!!! Cuba to Key West
Burgess Cuba Crossing Complete Way to go Victoria! She’s become the first woman to cross the 100 mile channel from…
Victoria Burgess To Paddle from Cuba to Key West: 2018 Surf Expo Interview
The Chica Libre Crossing South Florida standup paddleboarder Victoria Burgess will attempt to paddle across the Straits of Florida from…
