Fall Program week of October 14 - 20
Week 10 of the Fall Program sees a return to a higher workload for all trainers. For those preparing for Chattajack,…
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Fall Program week of October 14 - 20
Week 10 of the Fall Program sees a return to a higher workload for all trainers. For those preparing for Chattajack,…
Fall Program week of October 14 - 20
Week 10 of the Fall Program sees a return to a higher workload for all trainers. For those preparing for Chattajack,…
October 7-13th. Four On-water sessions to fit into this week schedule please.
Aloha Paddlers.
Amazing set this week. On the harder side, but a very enjoyable, fun fast…
Fall Program week of October 7 - 13
Week 9 of the Fall Program sees a considerably reduced workload consistent with that necessary for recovery of muscles, connective tissue…
Fall Program week of October 7 - 13
Week 9 of the Fall Program sees a considerably reduced workload consistent with that necessary for recovery of muscles, connective tissue…
Fall Program week of Oct 7 - 13
Week 9 of the Fall Program sees a considerably reduced workload consistent with that necessary for recovery of muscles, connective tissue…
September 30th to Oct 6th. Four on-water sessions to fit into this weeks schedule please.
Aloha Paddlers.
See attached this week's of course awsome workouts.
If your following…
