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Paddle Monster Home Page › Forums › Coach Larry Cain’s Paddler’s and Strength Training Forum › For Larry
Tagged: 500m sprints
Hi Larry
I am trying out for the V6 Sprint World Champs this year. Selection commences 23rd March onwards. I need to sprint 500m in an OC1, please could you help tailor my on the water sessions to incorporate working towards this.
Many thanks, Sarah