As winter training progresses, knowing when and how to introduce intensity into your paddling program is key. Coach Larry Cain shares his insights on structured training adjustments that help you…
Getting sick during training can feel like a major setback, but it doesn’t have to be. Paddle Monster Head Coach Larry Cain shares his personal experience and key insights on…
As we shift from the off-season to the spring competitive program, Coach Larry Cain outlines key changes in training focus, including increased paddling sessions and the introduction of controlled high-intensity…
Chattajack is just around the corner, and as you prepare to tackle this exciting challenge, it's essential to pay close attention to your nutrition. As a coach and nutrition expert,…