CHUM Video Podcast for this week Eliminating Board Classes, Our most inspirational (Fiona!) OX Endurance, Flex… September 1, 2017ByJohn Beausang220Views
Weighted Rotation On Land Drill, Gym Exercise with a kettle bell March 29, 2017ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC6Views
Forward Lunge Demonstration of the Forward Lunge December 20, 2016ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC10Views
Airplane Roll Coach Chris Chapman reviews the Airplane Roll December 19, 2016ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC20Views
