Push Up with Leg Lift Push Up with Leg Lift January 1, 2020ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC5Views
Quad Stretch to Airplane Quad Stretch to Airplane January 1, 2020ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC6Views
Reverse Back Extension Reverse Back Extension January 1, 2020ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC13Views
Scapula Pushup to Forward Lunge Scapula Pushup to Forward Lunge January 1, 2020ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC6Views
Seated Dumbbell Shoulder Press Seated Dumbbell Shoulder Press January 1, 2020ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC4Views