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Advanced Paddler, Beginner Paddler, Intermediate Paddler, Larry Cain, Paddling, Paid Membership, Technique, The Catch, VideosFebruary 1, 2023

Stroke Rate and Gears in SUP Paddling

One of the most confusing aspects of high-performance paddling for new paddlers is stroke rate or cadence. Clearly, the way to go faster is to take more strokes. Nobody goes…

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Advanced Paddler, Intermediate Paddler, Paddling, Technique, The CatchNovember 1, 2022

SUP Technique Errors and their Fixes – Errors Associated with the Exit

Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In this post we’re going to look at errors associated with…

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Stroke Rate and Gears in SUP Paddling

SUP Technique Errors and their Fixes – Errors Associated with the Exit

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