Explore the art of SUP technique with our guide on the six fundamentals of paddling. Whether you’re into SUP, canoeing, or kayaking, learn how to tailor each stroke to your…
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SUP Technique: Fixing Problems with the Catch
Over the next few months we’ll be publishing a series of posts addressing technique issues commonly seen in the SUP stroke – what…
The right and wrong way to do the SUP Pause Drill Recently I was coaching a client on the water and she was very excited about this “pause drill” that…
In previous issues, we’ve looked at errors associated with the catch – the process of gathering water on the blade and beginning to work against it using big muscles and…
Staying “Inside” the SUP Board
In last month’s issue we looked at the most common technique errors and fixes associated with the catch, the part of the stroke where the…
Paddling in Straight Line
We all know that the shortest distance between two points is a straight line, so the straighter you can track your board, the quicker you’ll be…
Want to use SUP to get fit? Ready to take your workouts back outside now that the weather is getting better? Watch Coaches Larry Cain and Victoria Burgess in this…
