recovery – Paddle Monster

Beginner Paddler, Events, How To, Intermediate Paddler, Paddling, Training, Warmup and RecoveryNovember 29, 2024

Fighting the End of Season Blues

After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues and stay motivated. Discover tips…

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CJExport, Events, How To, TravelOctober 24, 2023

What they Never Tell You: What happens and what should you do AFTER Chattajack

Discover expert post-Chattajack recovery tips from Lisa Schell, a six-time CJ finisher. Learn how to tackle soreness, handle gear, and make the most of your paddle journey. Embrace self-care after…

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Advanced Paddler, Beginner Paddler, Health, The CatchJanuary 1, 2023

When an Injury Forces You Off the Water

When an Injury Forces you off the Water If you do a sport long enough, no matter how proficient you are at it and no matter how well trained you…

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Fighting the End of Season Blues

What they Never Tell You: What happens and what should you do AFTER Chattajack

When an Injury Forces You Off the Water

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