Limit Your Baggage for Better SUP Racing
Being a successful athlete, or a success in anything else for that matter, is a lot like air travel in this modern world. You’ve…
We all know that feeling of butterflies in the stomach right before a race. For some it’s not a big deal, for others that sinking feeling in your stomach starts a…
Over the last several weeks I’ve had interactions with paddlers who, for one reason or another, have felt that they’ve failed to race to their potential. In each case, they’ve made…
Setting Your Race Schedule for the Season
Whether you’re an experienced racer or new to racing and considering doing your very first race, choosing the right events and making a…
Strength Training Through the Competitive Season
Whether you’re a racer or serious fitness trainer, you’re probably pretty diligent about spending time in the gym building strength during the “off-season” when…
Training for a High-Priority Event Early in the Season Without a Lot of Time to Prepare
This is a tough time of year for those in colder, northern climates who…
Toronto Indoor Boat Show SUP Race
EDITOR'S NOTE: We asked Canadian paddler and Paddle Monster athlete Kirsty MacMillan to share her experiences competing at the Toronto Indoor Boat Show race…
The Beach Race Start
Coach Victoria breaks down the basics of a successful racing start from the beach.