Understanding Periodization in Paddle Sports Training Periodization is a crucial concept in sports training, especially in disciplines as demanding and varied as paddle sports. It involves structuring your training into…
Welcome to a vital update for all who are training with Paddle Monster. If you caught my first video on off-season training, you’ll appreciate why this part of the year…
Explore essential tips and strategies for conquering the 2024 Key West Paddleboard Classic in our latest blog post. From mastering the race course to understanding local conditions, learn how to…