Welcome to The New Paddle Monster!
As you can probably tell, Paddle Monster went through a bit of a transformation last night. It looks much different…
Tag: Paddle Monster
2021: Paddle Monster Coaching Changes!!
Paddle Monster Coaching Change Heading into 2021, there are a few coaching changes afoot at Paddle Monster. It is with…
Monday Warm-up: Thread the Needle
Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time…
Listen to your favorite music with safety in mind: Aftershokz Bone Conduction Technology headphones review
Aftershokz is one of the innovated company specialized in “Bone Conduction Technology” headphone. Offers IP67 rating which is perfect for…
Merging Forward!
“What can take place without change?” – Marcus Aurelius Some 10 years ago or so, I discovered Stand Up Paddling. I…
Why Everyone Can Benefit from Training Camps
Training Camps Work for Everyone Last weekend, just a few miles south of Vero Beach, Florida where many Major League…
2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD
The 2020 Carolina Cup Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization for nutrition based…
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD
The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization…
Larry Cain’s Spring Competitive Program Launches THIS WEEK on Paddle Monster
For those with consistent access to open water and racing major early season events like the Carolina Cup at the…
2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster
Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to…
Clean out your fridge! 30-Day Nutrition Reboot and Relearn with Sports Nutrition Coach Victoria Burgess, PhD
This is a peak of the first day’s challenge. Each day you’ll have something to achieve, a description and guidance…
Victoria walks through the Reboot & Relearn 30-Day Guided Nutrition Challenge
This 30-day challenge will help you reboot and relearn healthy habits to incorporate into your every day life —$80 Per…
2020 Winter Warrior 100 Day Paddle Challenge from Paddle Monster
Happy New Year! Welcome to the first 100 Day Paddle Challenge of 2020! Before we introduce our first challenge for…
Paddle Monster Spring Training Camps in February and March are Open, Limited Spots
At last year’s Spring Training Camps, we not only kicked off a great season, setting the tone for what ended…
It’s not too late to train for Chattajack
We’re within100 days until Chattajack. It seems like a long time away on one hand yet on the other it…
SO YOU WANT TO BE A “GOOD” SUP PADDLER…
by Coach Larry Cain You’ve probably all heard of Malcolm Gladwell and his “10000 – Hour Rule” from his book Outliers, which…
Made the Mullet: Cheryl Goldstein
We were super inspired by Cheryl’s rise into the paddling stratosphere, seemingly coming out of nowhere to run with the…
Summer and Fall SUP Training Camps in Ontario Canada with Coach Larry Cain
Join Coach Larry Cain in Canada for one of three summer training camps on and around Lake Ontario in Oakville,…
SUP 11 City Tour 14 week Training Program with Coach Seychelle on Paddle Monster
Starts June 3rd. Cost $240 one time fee Includes: 14 week training program written by Coach Seychelle – 3 X…
Starting Memorial Day Weekend :: Join ALL ACCESS to kick off your Summer Training
It’s Memorial Day weekend and June is almost here. We’re rapidly approaching the thick of the SUP summer racing season.…
Training for Summer Races and Chattajack has begun!
Start Training with Paddle Monster for your paddleboard and OC events. There are summer and fall peaks, plans for Northern…
Paddle Monster’s Sports Nutrition Coach Launches Race-Specific Coaching
Coach Victoria Burgess has just launched 1, 2, 3, and 4 month Nutrition Plans to help you prepare for your A…
2019 Crossing for a Cure 16-week plan with Coach Seychelle
Seychelle’s 16-week training program written specifically for paddlers participating in the Crossing for a Cure begins Monday 2/25! The cost…
Paddle Monster Sports Nutrition with Victoria Burgess Is LIVE
Certified sports nutritionist and world class stand up paddleboard competitor Victoria Burgess has joined the Paddle Monster team as its…
Spring Competitive Phase training with Paddle Monster begins January 21
For those with consistent access to open water and racing major early season events like the Carolina Cup at the…