Today, we’ll look at a couple of land drills relevant to the pull which will help you identify the prime mover muscles, the sequence of their use, and set you…
Land Drills for the Forward Stroke Catch
In the last issue of The Catch, we looked at land drills – what they are and why they are so incredibly useful. …
Land Drills for the Exit
In the last three issues of The Catch, we’ve been looking at land drills – what they are, why they are so incredibly useful, and…
Improving SUP Paddling Technique While Standing on Land
Yes, you read that right. It’s possible to improve your paddling technique, in a big way, on land. Obviously, you’ve…