Video: Dialing in your Workout Routine for Fathers on the Go
Dad Paddle Training We hope all you paddle dads out there had a great Father’s Day yesterday. If y’all were…
Tag: Training
Paddle Monster Becomes the Official Coaching Platform of The Paddle League
Paddle Monster And The Paddle League Paddle Monster, Inc. has teamed up with The Paddle League to be it’s official…
Outrigger Monday: The Yoga Epiphany
Yoga For Outrigger and Sup Paddling Aloha all! I want to share with you something that has been a huge…
Training Video: Don’t Just Survive, Thrive!
Thriving in Paddle Training Just doing the miles isn’t enough. To perform well, you need to do more than just…
The Top Ten Things to Love About the Off Season
Time Off From Paddle Training Yes, we all really know that there is no such thing as the “off season.”…
Harrison Deisroth’s Summer Outrigger Journal
Harrison’s Aloha Summer Paddle Training in Hawaii Aloha all! I have been in Hawai’i for the past week and have…
Training Tech: Whoop Strap 2.0
Fitness trackers are a dime a dozen these days – whether it’s the old school analog pedometer that’s been around…
OC Winter Training: What Should I do?
Winter training… It’s (usually) cold, gloomy, demotivating, and many strongly dislike it. Lucky for me, it’s currently 70 degrees on…
The Inland Paddler: Learning to Catch the Vertical Bumps…
Or…Lessons from the Climbing Wall. This offseason has been great. I mean really great. I have been listening to the…
The Inland Paddler: All the Leaves are Brown and the Sky is Gray
Today is the Winter Solstice – well, at exactly 5:44 this morning. That moment where the sun shines at its most…
Powering Through: Getting Through Training Misery
This can be one of the hardest times of the year where training goes – maybe you are concentrating on…
Worried about the Holidays and Your Paddle Training? Don’t Despair!
The Holiday Season. That time when we are tempted to eat too much, maybe of the wrong things, or demands…
This redesigned snorkel has two tubes: AMEO PowerBreather could be great for off-season prone pool training
As many of us head into the off season and are looking for pool workouts to augment our strength and…
Paddle Monster Strength and Power Training Update
Coach Larry Cain and spent the past few days shooting exercise videos in Toronto Canada with our new Strength and…
The Inland Paddler: Learning Away the Fear
Paddle race season will be ending sooner than we might wish. At least for me, October more or less signals…
Get your Riding Bumps Code to Start Training!
Repost from 2014. Use the coupon code and get your discount: I’m sitting here on my rear waiting to get…
Race Season is Pretty Much Over…NOW WHAT??
Featured photo by Shawna Herring Photography With Chattajack and Surf to Sound in the books, the race season here on…
Distance Racing and Nutrition-Part 3: Taper, Race Week, and Game-Time
This is Part Three in a three part series about ultra distance race nutrition by Steve Dullack. Read Part One…
Stroke Rate, Distance Per Stoke and Paddling Efficiency
I have been training with my Speed Coach for several months now and I have to say, I like it……
Distance Race Preparation: Avoiding the Freak Out
Let’s start with how unqualified I am to write this: I’m not a doctor. I’m not a personal trainer. I’m…
