Video: Dialing in your Workout Routine for Fathers on the Go
Dad Paddle Training We hope all you paddle dads out there had a great Father’s Day yesterday. If y’all were…
Dad Paddle Training We hope all you paddle dads out there had a great Father’s Day yesterday. If y’all were…
Paddle Monster And The Paddle League Paddle Monster, Inc. has teamed up with The Paddle League to be it’s official…
Yoga For Outrigger and Sup Paddling Aloha all! I want to share with you something that has been a huge…
Thriving in Paddle Training Just doing the miles isn’t enough. To perform well, you need to do more than just…
Time Off From Paddle Training Yes, we all really know that there is no such thing as the “off season.”…
Harrison’s Aloha Summer Paddle Training in Hawaii Aloha all! I have been in Hawai’i for the past week and have…
Fitness trackers are a dime a dozen these days – whether it’s the old school analog pedometer that’s been around…
Winter training… It’s (usually) cold, gloomy, demotivating, and many strongly dislike it. Lucky for me, it’s currently 70 degrees on…
Or…Lessons from the Climbing Wall. This offseason has been great. I mean really great. I have been listening to the…
Today is the Winter Solstice – well, at exactly 5:44 this morning. That moment where the sun shines at its most…
This can be one of the hardest times of the year where training goes – maybe you are concentrating on…
The Holiday Season. That time when we are tempted to eat too much, maybe of the wrong things, or demands…
As many of us head into the off season and are looking for pool workouts to augment our strength and…
Coach Larry Cain and spent the past few days shooting exercise videos in Toronto Canada with our new Strength and…
Paddle race season will be ending sooner than we might wish. At least for me, October more or less signals…
Repost from 2014. Use the coupon code and get your discount: I’m sitting here on my rear waiting to get…
Featured photo by Shawna Herring Photography With Chattajack and Surf to Sound in the books, the race season here on…
This is Part Three in a three part series about ultra distance race nutrition by Steve Dullack. Read Part One…
I have been training with my Speed Coach for several months now and I have to say, I like it……
Let’s start with how unqualified I am to write this: I’m not a doctor. I’m not a personal trainer. I’m…
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