Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II
Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…
Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In…
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the…
How many times have you heard someone tell you to pull yourself to the paddle, not pull the paddle toward…
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