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    Tag: forward stroke

    Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II

    Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC February 26, 2023
    0 Comments

    Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. I

    Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC February 1, 2023
    0 Comments

    Land Drills to Improve Your Forward Stroke’s Catch Phase

    Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach February 1, 2023
    0 Comments

    SUP Technique Errors and their Fixes – Errors Associated with the Exit

    Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull.  In…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach November 1, 2022
    0 Comments

    SUP Technique Errors and their Fixes – Errors Associated with the Pull

    SUP Technique Errors and Fixes:  The Pull In previous issues, we’ve looked at errors associated with the catch – the…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach October 1, 2022
    1 Comment

    Surf Ski Technique: Greg Barton on the Forward Stroke

    How many times have you heard someone tell you to pull yourself to the paddle, not pull the paddle toward…

    Lisa Schell February 1, 2017
    0 Comments

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