Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II
Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
Tag: forward stroke
Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. I
Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
Land Drills to Improve Your Forward Stroke’s Catch Phase
Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…
SUP Technique Errors and their Fixes – Errors Associated with the Exit
Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In…
SUP Technique Errors and their Fixes – Errors Associated with the Pull
SUP Technique Errors and Fixes: The Pull In previous issues, we’ve looked at errors associated with the catch – the…
Surf Ski Technique: Greg Barton on the Forward Stroke
How many times have you heard someone tell you to pull yourself to the paddle, not pull the paddle toward…
