Coach Victoria – Paddle Monster

Skip to content Skip to footer

Advanced Paddler, Beginner Paddler, Fitness, Intermediate Paddler, Strength, Strength Videos, The Catch, TrainingFebruary 26, 2023

Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II

Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to use resistance bands to put more power into your forward…

0Likes 1Comment

Advanced Paddler, Intermediate Paddler, The CatchAugust 1, 2022

Measuring your Aerobic Capabilities with VO2Max Testing

Measuring your aerobic capabilities with VO2Max testing If you have been somewhere in the fitness world, you have most likely heard of a VO2Max test. But what is it exactly,…

0Likes 2Comments