Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II
Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
Tag: Coach Victoria
Measuring your Aerobic Capabilities with VO2Max Testing
Measuring your aerobic capabilities with VO2Max testing If you have been somewhere in the fitness world, you have most likely…
Coach Victoria on Post-Covid Fitness
Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after…
Sports Nutrition for Long Distance Races – Zoom Discussion – Monday July 20 at 3:00 PM ET
Coach Seychelle and Coach Burgess will be discussing sports nutrition for long-distance races – Monday, July 20 at 3:00 PM…
