

Paddle Training with Tech: Apple Watch Ultra v. Garmin Fenix 7X
Head to Head with the Apple Watch Ultra and Garmin Fenix 7X In this age of so-called smart devices, it


Implementing the Changes to your SUP Technique
Implementing the Changes to your SUP Technique In previous issues of The Catch, we’ve covered a lot of ground when


Competing Indoors: The Toronto Indoor Boat Show SUP Race
Toronto Indoor Boat Show SUP Race EDITOR’S NOTE: We asked Canadian paddler and Paddle Monster athlete Kirsty MacMillan to share


Getting Back Out There: Starting Back on the Water after a Long Winter
Paddling after a Long Winter While many of you have been paddling all winter, I know there are probably just

Monster Zoom Education:


When It’s Okay to Miss a Paddle Workout and What to Do When that Happens
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Why You Should Participate in a Paddle Training Camp
Why You Should Participate in a Training Camp In one of the first issues of Paddle Monster’s e-magazine, The Catch,


Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. I
Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this


Lace Up Those Runners: How Running Can Help Your Paddling
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Stroke Rate and Gears in SUP Paddling
Stroke Rate and Gears in Paddling One of the most confusing aspects of high-performance paddling for new paddlers is stroke


Open Q and A Zoom Session with Coach Larry Cain
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