

Paddler Profile: Tony Galang – From Flatwater to Ocean Paddler
Editor’s Note: Cleveland’s Tony Galang is an experienced paddler who has competed in multiple endurance races, including Chattajack and SeaPaddle


The Beginners Guide to Repairing SUP Board Dings
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The Line You Don’t Want to Cross in Training – Central Nervous System Fatigue
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Fitness for Paddling – Getting More out of your Trips to the Gym
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Monster Zoom Education:


Paddle Monster’s Off-Season Programs with Coach Cain
Attention All Paddlers, For some of you, it’s that time of year and you’re now headed into the sometimes beloved


Winter Paddling: Cold Weather Doesn’t Have to Keep You off the Water
Why and How Cold Weather Doesn’t Have to Keep You off the Water If you live in some place that’s


Paddling Machines – Yes or No?
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SUP Technique Errors and their Fixes – Errors Associated with the Exit
Errors Associated with the Exit In previous issues, we’ve looked at errors associated with the catch and the pull. In


A Simple but Effective Way to Train Your Balance and Footwork on Land
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Off-Season Training
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