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Bench Press

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 70Views

Bench Plank Dumbbell Rows

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 58Views

Bench Knees To Chest

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 58Views

Bench Dips

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 64Views

Barbell Squat

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 67Views

Barbell Split Squat

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 69Views

Barbell Skull Crusher

April 18, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 73Views

Balance Level 1

This is a 5 minute video showing Tree pose, and Dancers pose variations and progressions.

March 16, 2020By

Coach Victoria Burgess, Ph.D., CISSN, 1BAC 83Views

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