Spring Base Training Program Starts MONDAY, March 17th
For paddlers transitioning from off-season to on-water training, this program builds aerobic endurance and refines technique to maximize efficiency and performance. With structured paddling and…
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Fine-tune your paddling technique this offseason by focusing on the exit phase of your stroke. Learn how to practice key movements on land to prepare...
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Off-water training isn't just about maintaining fitness—it's also a crucial time to refine your paddling technique. Learn how with Coach Larry Cain’s targeted land drills....
