So, You Want to Coach?
So, You Want to Coach? One of the best ways to enjoy paddling is to help others. For starters, it’s
Circuit Training for SUP Power Endurance and Aerobic Fitness
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Implementing Changes to SUP Technique
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When an Injury Forces You Off the Water
When an Injury Forces you off the Water If you do a sport long enough, no matter how proficient you
Monster Zoom Education:
Paddler Profile: Tony Galang – From Flatwater to Ocean Paddler
Editor’s Note: Cleveland’s Tony Galang is an experienced paddler who has competed in multiple endurance races, including Chattajack and SeaPaddle
The Beginners Guide to Repairing SUP Board Dings
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The Line You Don’t Want to Cross in Training – Central Nervous System Fatigue
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Fitness for Paddling – Getting More out of your Trips to the Gym
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Paddle Monster’s Larry Cain Sits Down with Caroline Kuntzel of Denmark
Caroline Kuntzel of Denmark burst onto the international SUP racing scene this August (2022), winning the sprint event at the
Use a Resistor to Improve Technique and Develop Specific Strength
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