

What is Your GPS Really Telling You
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Racing Goals: How to Set them for the Upcoming Season
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Strength and How to Properly Use it in Paddling
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What is Paddling Rhythm and Why is it Important?
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Monster Zoom Education:


Training Notebook: Strength Training Through the Competitive Paddle Season
Strength Training Through the Competitive Season Whether you’re a racer or serious fitness trainer, you’re probably pretty diligent about spending


How To: Training for a High-Priority SUP Event Early in the Season
Training for a High-Priority Event Early in the Season Without a Lot of Time to Prepare This is a tough


SUP Paddle Stroke: Land Drills for the Exit
Land Drills for the Exit In the last three issues of The Catch, we’ve been looking at land drills –


Celebrate a Year of Paddle Monster’s “The Catch”
Yes! It’s hard to believe it, but we’ve published a full year of issues of our e-magazine, The Catch! When


Paddle Training with Tech: Apple Watch Ultra v. Garmin Fenix 7X
Head to Head with the Apple Watch Ultra and Garmin Fenix 7X In this age of so-called smart devices, it


Implementing the Changes to your SUP Technique
Implementing the Changes to your SUP Technique In previous issues of The Catch, we’ve covered a lot of ground when
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