Medicine Ball Toe Touches Medicine Ball Toe Touches January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC43Views
Medicine Ball Tight Rotations Medicine Ball Tight Rotations January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC59Views
Medicine Ball Slams Medicine Ball Slams January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC48Views
Land Mine Rotations Land Mine Rotations January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC52Views
Kneeling Hip Flexion with Elevated Foot Kneeling Hip Flexion with Elevated Foot January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC44Views
Knee Hug to Backward Lunge to Double Rotation Knee Hug to Backward Lunge to Double Rotation January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC39Views
Knee Hug Forward Lunge Sky Reach Knee Hug Forward Lunge Sky Reach January 1, 2021ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC50Views
