Getting the Most Out of Your Off-Season Paddling
Paddling in the off or non-competitive season is a hugely important component of training for racing. It’s also a great way to continue to use paddling…
Most Recent Posts
Discover the art of mastering sports psychology in paddle sports. Explore proven techniques to overcome pressure, enhance focus, and excel in high-stakes situations. Elevate your…
After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues…
Join Coach Larry Cain as he discusses and answers questions about the Paddle Monster Off-Season Program
Starting November 6th and running through until February 14th the goal for your challenge is to do 100 activity sessions in 100 days
With the last of the races of the 2023 season almost upon us, it’s time to start training for the 2024 season. Our Paddle Monster…
Chattajack is just around the corner, and as you prepare to tackle this exciting challenge, it's essential to pay close attention to your nutrition. As…
Discover expert post-Chattajack recovery tips from Lisa Schell, a six-time CJ finisher. Learn how to tackle soreness, handle gear, and make the most of your…
Here’s a downloadable Pre-Race Checklist you can print out to help you be prepared for your upcoming races.
This year’s 32-mile Chattajack race down the Tennessee River Gorge is just days away. For many paddlers, the idea of standing on a sup board…
How and where to go to the bathroom during Chattajack
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Paddle Events
Last Paddler Standing 2023
Last Paddler Standing is an endurance SUP race taking place at Nathan Benderson Park in Sarasota, FL. Unlike any other paddle race in the world, Last Paddler Standing is a race of stamina and strategy. Racers will paddle a 3.33 mile loop course, starting and finishing the loop within a one-hour period.
9th Annual Urban Kai’s King & Queen of the Bay 2023
Join us for a day of exciting racing & FUN for the whole family as Urban Kai & The Getaway host the 9th Annual King & Queen of the Bay…
Treasure Coast Paddle Battle
Join us for the Treasure Coast Paddle Battle! March 23, 2024!! Fort Pierce, FL! SUP, OC1, OC2, OC6, surfski and prone divisions! This race features a 10k course, which starts…
$60
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