Geckobrands Dry Bag Review
Until recently, my basic needs for a dry bag for paddling were pretty simple: just a small, 5-liter bag to hold my phone, keys, and wallet that…
Vaikobi is an Australian paddle sports and sailing brand that first caught our attention with its low-volume, super-comfortable PFD with an integrated hydration bladder sleeve. The brand has been around…
Today, we’ll look at a couple of land drills relevant to the pull which will help you identify the prime mover muscles, the sequence of their use, and set you…
Early one March morning, low on the horizon, Ka Makau Nui O, or the Big Fish Hook of Maui (also known as Scorpius), dominates the southern sky above the island…
Land Drills for the Forward Stroke Catch
In the last issue of The Catch, we looked at land drills – what they are and why they are so incredibly useful. …
SUP Technique: Fixing Problems with the Catch
Over the next few months we’ll be publishing a series of posts addressing technique issues commonly seen in the SUP stroke – what…
Paddling in the off or non-competitive season is a hugely important component of training for racing. It’s also a great way to continue to use paddling for fitness for those who…
Discover the art of mastering sports psychology in paddle sports. Explore proven techniques to overcome pressure, enhance focus, and excel in high-stakes situations. Elevate your performance with Paddle Monster’s expert…