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  • Sarah Burke Burke replied to the topic June 11th-July 15th strength training in the forum Coach Victoria Burgess' Paddler Forum 10 months, 2 weeks ago

    Brilliant Tim thank you. All well received 😀
    Thank you for your help

    • Hi Tim, im trying to message Larry but cannot remember how?
      I sent the below the other day and not sure if correct way to send? Many thanks, Sarah
      • Hi Sarah,

        Wow. Sorry I missed this message and that you’ve had to wait so long for a reply. I check the forum only about once a week these days because I so rarely get messages here with everyone else reaching out to me in the coach’s convo. I have sent you a message there, but if this is easier for you am happy to work with you here and can check for messages from you daily.

        I’m happy to help you as I outlined in the message in the coach’s convo and there is a lot that we can do in 4 weeks of hard work and one peaking week. Just let me know if you can access the message in the coach’s convo and if you can, it is easier for me to work with you there. We can have you doing something specifically targeted for this race starting Monday.

        larry

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