Home Based Paddle Centric Workout Facebook Live by Coach Karin Helfmann

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John Beausang March 26, 2020

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Coach Karin Helfmann covers a fun, paddle centric workout on this recent Facebook Live which you can do from home. She covers some of the basic needs of paddlers.

Categories: Fitness

Tagged: Home workout, Karin Helfmann

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John Beausang

Writer, Small Business Owner Father, Husband, Paddler, Surfer Sixers & Eagles Fan Proudly Independent Publisher, @distressdmullet Co-Founder @Paddlemonster

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