Coach Victoria on Post-Covid Fitness

Lisa Schell September 8, 2021

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Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.” Excellent info here!

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Categories: Beginner Paddler, Fitness, Intermediate Paddler

Tagged: Coach Victoria, fitness, pandemic

Lisa Schell

Lisa is managing editor of PaddleMonster.com and is an avid paddler of all the things - including sup, SurfSki, outrigger canoe and prone, though she especially enjoys paddle surfing and downwinding. She is a former journalist with more than 30 years experience in print and broadcast journalism and in government communications. She is a six-time Chattajack finisher, racing both sup and OC2. When not paddling, she is an outdoor instructor.

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